"I lost 40 pounds!"

- Rosie A
Recipe: Chicken Crust Pizza

by Nick Childress
2/10/2018

Preheat oven to 350. Mix ground chicken, flax seed, salt, pepper, and Italian seasoning. Spread the mixture onto a baking sheet. Be sure to press and stretch it extremely thin! It should be at least 15" square.

Evenly spread the pizza sauce on top. Tear sausage into dime-sized chunks and place sausage, onions, mushrooms, and turkey pepperoni on top of sauce.

Top with mozzarella and parmesean. Bake for 25 minutes.

INGREDIENT CALORIES PROTEIN CARBS FAT
1 lb Perdue Harvestland 92% lean Ground Chicken 680 88 0 36
2 tbl Badia Flaxseed 80 3 4 6
1 tsp Pepper
1 tsp Salt
1 tbl Italian Seasoning
4 oz Johnsonville Mild Italian Ground Sausage 340 20 2 39
34 slices Hormel Turkey Pepperoni 140 18 0 8
1 cup Classico Traditional Pizza Sauce 160 4 28 4
1/2 Red Onion (sliced) 23 0 6 1
1 cup White Mushrooms (sliced) 16 2 2 0
1 cup Kraft 2% Milk Shredded Mozzarella 320 32 8 16
1/4 cup Kraft Grated Parmesean Cheese 40 4 0 3
TOTAL 1,799 171 50 113
1/4 Serving 449 43 13 28